Charles Carroll 31:28 row
6,017
Meters
31:28.5
Time
2:36.9
Pace
317
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 98 |
July 15, 2020 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.5 | 6,017 | 2:36.9 | 91 | 611 | 317 | 26 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 |
| 31:28.0 | 289 | 2:32.2 | 99 | 641 | 15 | 26 |
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Workout Graph
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