Charles Carroll 36:20 row
6,014
Meters
36:20.1
Time
3:01.2
Pace
301
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 99 |
June 29, 2020 12:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.1 | 6,014 | 3:01.2 | 59 | 497 | 301 | 17 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 20 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 17 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 16 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 16 |
| 35:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 16 |
| 36:20.0 | 212 | 3:08.6 | 52 | 450 | 10 | 15 |
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Workout Graph
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