Charles Carroll 25:09 row
4,674
Meters
25:09.0
Time
2:41.4
Pace
244
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 103 |
May 28, 2020 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.0 | 4,674 | 2:41.4 | 83 | 582 | 244 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 |
| 25:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 13 |
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Workout Graph
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