Charles Carroll 1:02:08 row
11,616
Meters
1:02:08.7
Time
2:40.4
Pace
607
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
May 24, 2020 15:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:08.7 | 11,616 | 2:40.4 | 85 | 591 | 607 | 21 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 21 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 21 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 22 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 22 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 1:00:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 1:02:08.7 | 402 | 2:40.0 | 85 | 593 | 21 | 22 |