Charles Carroll 43:10 row
8,022
Meters
43:10.3
Time
2:41.4
Pace
417
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
May 14, 2020 15:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.3 | 8,022 | 2:41.4 | 83 | 579 | 417 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 21 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 22 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 22 |
| 43:10.3 | 596 | 2:39.6 | 86 | 586 | 31 | 21 |