Charles Carroll 5:10 row
1,026
Meters
5:10.2
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 100 |
May 08, 2020 13:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,026 | 2:31.1 | 101 | 638 | 55 | 18 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 5:10.0 | 31 | 2:41.2 | 83 | 360 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.