Charles Carroll 1:05:09 row
12,076
Meters
1:05:09.7
Time
2:41.8
Pace
627
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 1446 |
| Drag Factor | 104 |
April 13, 2020 17:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:09.7 | 12,076 | 2:41.8 | 83 | 577 | 627 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 50:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 55:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 1:00:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 1:05:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 1:05:09.0 | 28 | 2:40.7 | 84 | 400 | 1 | 12 |
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