Charles Carroll 27:57 row
5,182
Meters
27:57.2
Time
2:41.8
Pace
269
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
April 08, 2020 17:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.2 | 5,182 | 2:41.8 | 83 | 577 | 269 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 27:57.0 | 540 | 2:43.8 | 80 | 569 | 28 | 21 |