Charles Carroll 20:10 row
3,885
Meters
20:10.1
Time
2:35.7
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 103 |
March 27, 2020 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.1 | 3,885 | 2:35.7 | 93 | 618 | 206 | 20 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 22 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 20:10.0 | 30 | 2:46.6 | 76 | 560 | 1 | 12 |
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Workout Graph
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