Charles Carroll 10:38 row
2,046
Meters
10:38.5
Time
2:36.0
Pace
108
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 22, 2020 17:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,046 | 2:36.0 | 92 | 608 | 108 | 22 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 10:38.0 | 120 | 2:38.3 | 88 | 568 | 6 | 20 |