Charles Carroll 7:08 row
1,359
Meters
7:08.1
Time
2:37.5
Pace
71
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 22, 2020 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,359 | 2:37.5 | 90 | 597 | 71 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 7:08.0 | 405 | 2:38.0 | 89 | 590 | 21 | 22 |