Charles Carroll 30:38 row
5,872
Meters
30:38.5
Time
2:36.5
Pace
311
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 105 |
March 10, 2020 12:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.5 | 5,872 | 2:36.5 | 91 | 608 | 311 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 30:38.0 | 118 | 2:41.0 | 84 | 568 | 6 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.