Charles Carroll 9:09 row
1,723
Meters
9:09.3
Time
2:39.4
Pace
91
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 104 |
March 02, 2020 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.3 | 1,723 | 2:39.4 | 86 | 597 | 91 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 9:09.0 | 790 | 2:37.5 | 89 | 607 | 42 | 22 |
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Workout Graph
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