Charles Carroll 31:09 row
5,942
Meters
31:09.5
Time
2:37.3
Pace
313
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 101 |
February 26, 2020 15:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.5 | 5,942 | 2:37.3 | 90 | 602 | 313 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 31:09.0 | 219 | 2:37.5 | 90 | 573 | 11 | 22 |
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Workout Graph
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