Charles Carroll 30:49 row
5,875
Meters
30:49.5
Time
2:37.4
Pace
310
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 102 |
February 25, 2020 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.5 | 5,875 | 2:37.4 | 90 | 608 | 310 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 21 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 22 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 |
| 30:49.0 | 155 | 2:38.0 | 89 | 605 | 8 | 22 |
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Workout Graph
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