Charles Carroll 30:38 row
5,865
Meters
30:38.7
Time
2:36.7
Pace
310
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 101 |
February 19, 2020 15:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.7 | 5,865 | 2:36.7 | 91 | 606 | 310 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 30:38.0 | 121 | 2:37.0 | 90 | 568 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.