Charles Carroll 30:46 row
5,929
Meters
30:46.2
Time
2:35.6
Pace
313
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 101 |
February 18, 2020 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.2 | 5,929 | 2:35.6 | 93 | 610 | 313 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 22 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 30:46.0 | 147 | 2:36.4 | 91 | 547 | 7 | 21 |
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Workout Graph
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