Charles Carroll 30:37 row
5,878
Meters
30:37.1
Time
2:36.2
Pace
310
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 102 |
February 14, 2020 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.1 | 5,878 | 2:36.2 | 92 | 607 | 310 | 23 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 30:37.0 | 114 | 2:42.2 | 82 | 583 | 6 | 20 |
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Workout Graph
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