Charles Carroll 16:39 row
3,185
Meters
16:39.7
Time
2:36.9
Pace
167
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 102 |
February 13, 2020 13:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.7 | 3,185 | 2:36.9 | 91 | 601 | 167 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 16:39.0 | 317 | 2:36.1 | 92 | 581 | 16 | 22 |
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Workout Graph
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