Charles Carroll 30:47 row
5,705
Meters
30:47.7
Time
2:41.9
Pace
296
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 102 |
February 07, 2020 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.7 | 5,705 | 2:41.9 | 82 | 576 | 296 | 21 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 30:47.0 | 146 | 2:40.9 | 84 | 536 | 7 | 21 |
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Workout Graph
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