Charles Carroll 30:27 row
5,629
Meters
30:27.2
Time
2:42.3
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 103 |
February 03, 2020 14:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.2 | 5,629 | 2:42.3 | 82 | 575 | 292 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 21 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 30:27.0 | 83 | 2:42.6 | 81 | 533 | 4 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.