Charles Carroll 16:06 row
3,018
Meters
16:06.7
Time
2:40.1
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 101 |
January 16, 2020 16:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,018 | 2:40.1 | 85 | 584 | 157 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 22 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 16:06.0 | 207 | 2:39.4 | 86 | 545 | 10 | 21 |
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Workout Graph
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