Charles Carroll 30:47 row
5,722
Meters
30:47.6
Time
2:41.4
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 102 |
January 03, 2020 15:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:47.6 | 5,722 | 2:41.4 | 83 | 574 | 295 | 21 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 21 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 |
| 30:47.0 | 149 | 2:37.7 | 89 | 536 | 7 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.