Charles Carroll 5:30 row
1,016
Meters
5:30.8
Time
2:42.7
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 103 |
December 11, 2019 15:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,016 | 2:42.7 | 81 | 565 | 52 | 21 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 |
| 5:30.0 | 904 | 0:16.5 | 76612 | 5520 | 46 | 21 |
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