1:30:06 row on September 30, 2019

Charles Carroll 1:30:06 row

15,430

Meters

1:30:06.5

Time

2:55.1

Pace

777

Calories

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:30:06.5	15,430	2:55.1	65	524	777	20
5:00.0	850	2:56.4	64	519	43	19
10:00.0	854	2:55.6	65	522	43	20
15:00.0	879	2:50.6	70	542	45	21
20:00.0	861	2:54.2	66	527	43	20
25:00.0	859	2:54.6	66	526	43	20
30:00.0	856	2:55.2	65	523	43	20
35:00.0	853	2:55.8	64	521	43	20
40:00.0	850	2:56.4	64	519	43	20
45:00.0	856	2:55.2	65	523	43	20
50:00.0	858	2:54.8	66	525	43	20
55:00.0	864	2:53.6	67	530	44	20
1:00:00.0	859	2:54.6	66	526	43	20
1:05:00.0	842	2:58.1	62	513	42	20
1:10:00.0	846	2:57.3	63	516	43	20
1:15:00.0	854	2:55.6	65	522	43	20
1:20:00.0	859	2:54.6	66	526	43	20
1:25:00.0	858	2:54.8	66	525	43	20
1:30:00.0	864	2:53.6	67	530	44	20
1:30:06.0	8	6:15.0	7	322	0	0

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