1:30:09 row on September 21, 2019

Charles Carroll 1:30:09 row

15,593

Meters

1:30:09.3

Time

2:53.4

Pace

786

Calories

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:30:09.3	15,593	2:53.4	67	523	786	19
5:00.0	858	2:54.8	66	516	43	19
10:00.0	887	2:49.1	72	540	45	20
15:00.0	869	2:52.6	68	528	44	20
20:00.0	861	2:54.2	66	516	43	19
25:00.0	866	2:53.2	67	528	44	20
30:00.0	864	2:53.6	67	528	44	19
35:00.0	856	2:55.2	65	516	43	19
40:00.0	873	2:51.8	69	528	44	20
45:00.0	871	2:52.2	69	528	44	19
50:00.0	867	2:53.0	68	528	44	20
55:00.0	869	2:52.6	68	528	44	20
1:00:00.0	873	2:51.8	69	528	44	20
1:05:00.0	846	2:57.3	63	504	42	19
1:10:00.0	860	2:54.4	66	516	43	20
1:15:00.0	863	2:53.8	67	528	44	19
1:20:00.0	856	2:55.2	65	516	43	19
1:25:00.0	865	2:53.4	67	528	44	20
1:30:00.0	874	2:51.6	69	528	44	20
1:30:09.0	16	4:41.2	16	354	0	10

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