Charles Carroll 1:16:06 row
13,107
Meters
1:16:06.0
Time
2:54.1
Pace
663
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 1479 |
| Drag Factor | 112 |
September 19, 2019 16:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:06.0 | 13,107 | 2:54.1 | 66 | 527 | 663 | 19 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 18 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 20 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 20 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 19 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 19 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 20 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 19 |
| 50:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 20 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 20 |
| 1:05:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 20 |
| 1:10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 20 |
| 1:15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 |
| 1:16:06.0 | 186 | 2:57.4 | 63 | 515 | 9 | 18 |
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Workout Graph
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