Charles Carroll 17:46 row
3,015
Meters
17:46.5
Time
2:56.8
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 114 |
September 14, 2019 20:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:46.5 | 3,015 | 2:56.8 | 63 | 509 | 151 | 18 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 17 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 18 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 18 |
| 17:46.0 | 468 | 2:57.3 | 63 | 498 | 23 | 18 |
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Workout Graph
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