Charles Carroll 1:05:20 row
11,518
Meters
1:05:20.6
Time
2:50.1
Pace
584
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 113 |
September 11, 2019 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:20.6 | 11,518 | 2:50.1 | 71 | 536 | 584 | 19 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 19 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 19 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 19 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 20 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 19 |
| 50:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 20 |
| 55:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 20 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 1:05:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 20 |
| 1:05:20.0 | 56 | 2:58.5 | 61 | 360 | 2 | 15 |
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Workout Graph
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