Charles Carroll 1:04:00 row
11,017
Meters
1:04:00.1
Time
2:54.2
Pace
556
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 1080 |
| Drag Factor | 114 |
August 17, 2019 12:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:00.1 | 11,017 | 2:54.2 | 66 | 521 | 556 | 17 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 15 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 16 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 17 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 16 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 17 |
| 30:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 17 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 17 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 17 |
| 45:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 17 |
| 50:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 17 |
| 55:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 17 |
| 1:00:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 |
| 1:04:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 18 |
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