Charles Carroll 1:06:09 row
12,018
Meters
1:06:09.0
Time
2:45.1
Pace
619
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 115 |
August 01, 2019 14:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:09.0 | 12,018 | 2:45.1 | 78 | 561 | 619 | 19 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 19 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 19 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 18 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 18 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 18 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 19 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 19 |
| 55:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 19 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 19 |
| 1:05:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 19 |
| 1:06:09.0 | 202 | 2:50.7 | 70 | 521 | 10 | 19 |
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Workout Graph
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