Charles Carroll 1:06:21 row
11,515
Meters
1:06:21.9
Time
2:52.9
Pace
583
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 1158 |
| Drag Factor | 115 |
July 30, 2019 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.9 | 11,515 | 2:52.9 | 68 | 527 | 583 | 18 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 16 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 18 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 18 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 18 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 18 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 18 |
| 45:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 17 |
| 50:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 18 |
| 55:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 17 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 18 |
| 1:05:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 |
| 1:06:21.0 | 239 | 2:49.4 | 72 | 533 | 12 | 17 |
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