Charles Carroll 1:05:09 row
11,152
Meters
1:05:09.1
Time
2:55.2
Pace
562
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 1094 |
| Drag Factor | 108 |
July 19, 2019 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:09.1 | 11,152 | 2:55.2 | 65 | 517 | 562 | 16 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 15 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 16 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 17 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 17 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 |
| 30:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 17 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 16 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 16 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 17 |
| 50:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 17 |
| 55:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 17 |
| 1:00:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 17 |
| 1:05:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 17 |
| 1:05:09.0 | 18 | 4:10.0 | 22 | 377 | 0 | 8 |
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Workout Graph
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