Charles Carroll 1:06:32 row
11,513
Meters
1:06:32.0
Time
2:53.3
Pace
582
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 1141 |
| Drag Factor | 110 |
July 12, 2019 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:32.0 | 11,513 | 2:53.3 | 67 | 531 | 582 | 17 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 16 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 17 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 18 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 17 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 18 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 17 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 17 |
| 55:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 18 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 18 |
| 1:05:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 16 |
| 1:06:32.0 | 264 | 2:54.2 | 66 | 527 | 13 | 16 |
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