Charles Carroll 1:02:12 row
11,031
Meters
1:02:12.9
Time
2:49.2
Pace
563
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
July 04, 2019 14:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.9 | 11,031 | 2:49.2 | 72 | 542 | 563 | 17 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 16 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 17 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 17 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 17 |
| 30:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 18 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 17 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 16 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 16 |
| 50:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 16 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 16 |
| 1:00:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 16 |
| 1:02:12.0 | 387 | 2:50.5 | 71 | 518 | 19 | 16 |
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