Charles Carroll 1:00:14 row
11,114
Meters
1:00:14.7
Time
2:42.6
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
June 30, 2019 17:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 11,114 | 2:42.6 | 81 | 572 | 575 | 17 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 16 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 17 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 18 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 18 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 18 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 17 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 17 |
| 45:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 17 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 |
| 55:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 18 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 19 |
| 1:00:14.0 | 39 | 2:59.4 | 61 | 257 | 1 | 13 |
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Workout Graph
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