Charles Carroll 1:00:07 row
11,009
Meters
1:00:07.4
Time
2:43.8
Pace
568
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 110 |
June 26, 2019 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,009 | 2:43.8 | 80 | 573 | 568 | 18 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 16 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 17 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 18 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 18 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 19 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 19 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 19 |
| 55:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 20 |
| 1:00:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.