Charles Carroll 1:01:41 row
11,012
Meters
1:01:41.3
Time
2:48.0
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 109 |
June 25, 2019 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:41.3 | 11,012 | 2:48.0 | 74 | 553 | 563 | 18 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 16 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 17 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 17 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 18 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 18 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 18 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 18 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 18 |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 |
| 1:01:41.0 | 310 | 2:42.9 | 81 | 578 | 16 | 19 |
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Workout Graph
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