Charles Carroll 50:29 row
9,119
Meters
50:29.6
Time
2:46.1
Pace
469
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 109 |
June 17, 2019 15:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.6 | 9,119 | 2:46.1 | 76 | 562 | 469 | 18 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 15 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 17 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 18 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 18 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 18 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 17 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 19 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 18 |
| 50:29.0 | 87 | 2:46.6 | 76 | 560 | 4 | 17 |
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Workout Graph
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