Charles Carroll 1:02:20 row
11,014
Meters
1:02:20.2
Time
2:49.7
Pace
562
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 1072 |
| Drag Factor | 109 |
June 11, 2019 15:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:20.2 | 11,014 | 2:49.7 | 72 | 546 | 562 | 17 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 15 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 17 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 18 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 17 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 17 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 17 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 16 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 18 |
| 55:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 18 |
| 1:00:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 |
| 1:02:20.0 | 411 | 2:50.3 | 71 | 543 | 21 | 17 |
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