Charles Carroll 1:00:05 row
10,942
Meters
1:00:05.6
Time
2:44.7
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 110 |
May 19, 2019 18:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,942 | 2:44.7 | 78 | 569 | 567 | 18 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 15 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 18 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 18 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 16 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 18 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 18 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 18 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 19 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 |
| 55:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 19 |
| 1:00:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 |
| 1:00:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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