Charles Carroll 1:02:10 row
10,812
Meters
1:02:10.4
Time
2:52.5
Pace
549
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
May 18, 2019 12:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:10.4 | 10,812 | 2:52.5 | 68 | 534 | 549 | 17 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 16 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 17 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 16 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 17 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 17 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 17 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 17 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 17 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 17 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 17 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 17 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 17 |
| 1:02:10.0 | 378 | 2:51.9 | 69 | 536 | 19 | 16 |
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