Charles Carroll 1:02:04 row
10,812
Meters
1:02:04.4
Time
2:52.2
Pace
547
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
May 17, 2019 14:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:04.4 | 10,812 | 2:52.2 | 69 | 535 | 547 | 17 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 16 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 17 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 17 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 17 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 17 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 17 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 17 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 17 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 18 |
| 1:00:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 18 |
| 1:02:04.0 | 362 | 2:51.2 | 70 | 539 | 18 | 17 |
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