Charles Carroll 1:01:00 row
10,818
Meters
1:01:00.3
Time
2:49.1
Pace
552
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
May 14, 2019 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.3 | 10,818 | 2:49.1 | 72 | 542 | 552 | 16 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 15 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 16 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 17 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 17 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 15 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 16 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 16 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 16 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 17 |
| 50:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 17 |
| 55:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 17 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 17 |
| 1:01:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 16 |
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