Charles Carroll 1:01:29 row
10,519
Meters
1:01:29.5
Time
2:55.3
Pace
530
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 114 |
May 01, 2019 15:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:29.5 | 10,519 | 2:55.3 | 65 | 517 | 530 | 17 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 16 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 17 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 17 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 17 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 17 |
| 30:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 17 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 17 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 15 |
| 45:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 17 |
| 50:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 17 |
| 55:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 18 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 18 |
| 1:01:29.0 | 253 | 2:55.8 | 64 | 485 | 12 | 17 |
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