Charles Carroll 33:06 row
5,724
Meters
33:06.0
Time
2:53.4
Pace
289
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 99 |
April 17, 2019 14:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.0 | 5,724 | 2:53.4 | 67 | 530 | 289 | 17 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 16 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 17 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 18 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 18 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 18 |
| 33:06.0 | 549 | 2:49.3 | 72 | 547 | 28 | 17 |
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Workout Graph
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