Charles Carroll 33:30 row
6,042
Meters
33:30.0
Time
2:46.3
Pace
310
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 100 |
April 12, 2019 14:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.0 | 6,042 | 2:46.3 | 76 | 561 | 310 | 17 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 16 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 17 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 17 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 18 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 17 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 17 |
| 33:30.0 | 632 | 2:46.1 | 76 | 562 | 32 | 17 |
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Workout Graph
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