Charles Carroll 31:59 row
5,714
Meters
31:59.8
Time
2:47.9
Pace
291
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 100 |
April 05, 2019 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.8 | 5,714 | 2:47.9 | 74 | 545 | 291 | 17 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 16 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 17 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 17 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 17 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 18 |
| 31:59.0 | 364 | 2:43.4 | 80 | 544 | 18 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.