Charles Carroll 36:00 row
6,523
Meters
36:00.4
Time
2:45.5
Pace
335
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 652 |
| Drag Factor | 99 |
April 01, 2019 16:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.4 | 6,523 | 2:45.5 | 77 | 558 | 335 | 18 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 18 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 19 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 17 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 18 |
| 36:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 17 |
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Workout Graph
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