Charles Carroll 33:04 row
6,010
Meters
33:04.9
Time
2:45.1
Pace
309
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 101 |
March 27, 2019 16:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.9 | 6,010 | 2:45.1 | 78 | 567 | 309 | 18 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 18 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 19 |
| 33:04.0 | 568 | 2:41.9 | 82 | 583 | 29 | 18 |
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Workout Graph
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